Class Description
Get Ready to train hard, laugh outloud, and learn the techniques and skills to confidently deal with real life threats!

Special Guest Instructor 8th Degree Black Belt Ken Marek (sifu Ken) has taught from coast to coast empowering women to deal with real life threats. From his vast knowledge and real world experience Ken will 
help instill the confidence to handle stressful situations. 

Scernio based situations on how to indentify and defend against dangerous threats to your person, using hands on training and simple everyday tools such as pens, flashlights, batons, and pepper spray.

All women 16 years of age and older welcome to attend. 

This course will run three wednesday nights from 6pm-8pm April 27th, May 4th & May 11th and will only cost $150.00 for all three nights!

Curriculum Description
• Improve your practical situational awareness
• Learn simple, yet effective techniques of self defense
• Overcome fear by tapping into your `Automatic Mind`
• Build your confidence-Be Empowered!

What To Bring
• Comfortable Street Clothes
• Comfortable Shoes
• Pen & Paper

Prerequisites
• n/a Introductory course, no prior skills needed to attend